PHYSIOHEALER.

Musculoskeletal Physiotherapy.

Musculoskeletal Physiotherapy is an area of physiotherapy that specialises treating injuries which affect the muscles, joints and soft tissues. Such as Ligament sprains, Muscle strains.

SYMPTOMS OF MSK PAIN:

*Localized or widespread pain that can worsen with movement.
*Aching or stiffness of the entire body.
*The feeling that your muscles have been pulled or overworked.
*Fatigue
*Sleep disturbances
*Twitching muscles
*The sensation of “burning” in your muscles.

MENTAL HEALTH.

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*Self-love is not selfish;you cannot truly love another until you know how to love yourself!
*Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do!
*Be proud of who you are, and not ashamed of how someone else sees you!
*Be yourself!

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If you think about how we operate as human beings, you get one email and if it’s not interesting, you never really get back to it,” she said. “But if you get two or three and a phone call, then you remember them as long as it is not annoying. I tried to walk that fine line.