Mark Manson rose to international fame after his second book titled “The Subtle Art of Not Giving A F*ck”. This book catapulted him to international stardom. As a follow up to his first book he has written his third book named “Everything is F*cked”. This book is much more philosophical and profound than his previousContinue reading “The Subtle Art of nothing Giving A F**k!”
Category Archives: Health
Does ACL injury related to nutrition?
It’s no secret that ACL injuries are one of the most painful setbacks in sport. The recovery time can be lengthy, which can be detrimental to an athletes outlook/mindset too. But what about the role that Nutrition plays? So,dialling down on nutrition and ensuring that your body is ingesting everything it needs can do wondersContinue reading “Does ACL injury related to nutrition?”
Seven Lessons From Squid Games as a Teamwork Shared By Sports Physiotherapist:
1.Follow the Rules: 2.Live in the present: 3.Each person has a role to play: 4.Be honest with your friends: 5.Your are stronger than you think: 6.Life Lesson: 7.Money Doesn’t Buy You Happiness:
Different Types Of Visceral Pain:
*Different types of visceral pain are the following: 1.Pleuritic pain:A sudden, severe, stabbing, burning, sharp pain during expiration. It gets worse by coughing, sneezing and laughing. It occurs as a result of parietal pleura inflammation and pneumonia. 2.Colicky pain:Sharp, localized GI or urinary pain that can raise abruptly. It tends to come and go inContinue reading “Different Types Of Visceral Pain:”
Injuries among male and female football players:A guide shared by Sports physiotherapist?
Despite its collisional nature and high injury incidence rate, football union is a popular global sport. Males and females play the sport at professional, semi-professional and international levels.Although research exists to understand the incidence of injuries in male athletes,it is limited to the elite level among female cohorts. It mostly includes cervical,lumbar, ankle,knee,foot,shoulder,elbow and wristContinue reading “Injuries among male and female football players:A guide shared by Sports physiotherapist?”
PHYSIOHEALER. 