Pelvic Tilt And it’s Types:

Following are the definitions regarding this terminology: 1.Pelvic Tilt: “Orientation of pelvis with respect to femur.” There are two types of Pelvic Tilt: A.Anterior PT. B.Posterior PT. 2.Forward Tilting: •Increase in the angle•Contraction of Hip Flexor & Lumbar Extensor Muscles.•Lumbar Lordosis 3.Backward Tilting: •Decrease in the angle•Contraction of Hip Extensor & straight abdominal muscles•Flattened LumbarContinue reading “Pelvic Tilt And it’s Types:”

New Year’s Eve!

2022 Are you ready to say goodbye to 2021?We certainly are ready to move on!This year has brought us much of the same and unfortunately, that has not been overwhelmingly positive. The compass has moved from short term emergency measures to long term radical changes to how we live our lives. The key to handlingContinue reading “New Year’s Eve!”

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