Aaj bhi mere khayalon ki tapish zinda hai(Even today,The warmth of my thoughts is Alive)*

Sometimes it’s the saying of people which can hurt a innocent and kind hearted person.So,O’ innocent person! Don’t care and trust a person more than once.Their sayings and doings can be different because they are human and can make mistakes.We as a person have always expectations,so don’t expect and live your life happily. Ah,it isContinue reading “Aaj bhi mere khayalon ki tapish zinda hai(Even today,The warmth of my thoughts is Alive)*”

Sports Physiotherapist Daily Treatment Protocol for Injured Atheletes?

What should be the treatment protocol for injured atheletes? Following steps are mentioned below: R:Rest I:Ice C: Compression E: Elevation

New Year’s Eve!

2022 Are you ready to say goodbye to 2021?We certainly are ready to move on!This year has brought us much of the same and unfortunately, that has not been overwhelmingly positive. The compass has moved from short term emergency measures to long term radical changes to how we live our lives. The key to handlingContinue reading “New Year’s Eve!”

Does ACL injury related to nutrition?

It’s no secret that ACL injuries are one of the most painful setbacks in sport. The recovery time can be lengthy, which can be detrimental to an athletes outlook/mindset too. But what about the role that Nutrition plays? So,dialling down on nutrition and ensuring that your body is ingesting everything it needs can do wondersContinue reading “Does ACL injury related to nutrition?”

Different Types Of Visceral Pain:

*Different types of visceral pain are the following: 1.Pleuritic pain:A sudden, severe, stabbing, burning, sharp pain during expiration. It gets worse by coughing, sneezing and laughing. It occurs as a result of parietal pleura inflammation and pneumonia. 2.Colicky pain:Sharp, localized GI or urinary pain that can raise abruptly. It tends to come and go inContinue reading “Different Types Of Visceral Pain:”

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