Start your new year with full of joy, happiness and patience.Remember Palestinians in your prayers.Learn from your mistakes and accept reality. Happy New Year to Us ’24
Tag Archives: #animalrights#speakforthem#feelthepain#exercisesforcervicalneckpain#cervicalassessment#treatment#flexion#stretches
Things I learned from This Year @2023
First of all,as 2023 is ending since nine days are left.So,I am sharing my Top 10 good things : 1.Patience Here are some behaviors your patient character may exhibit: Taking time to understand a situation before reacting. Showing empathy toward others. Allowing others to have their turn to speak or act. A wise man doesContinue reading “Things I learned from This Year @2023”
Pelvic Tilt And it’s Types:
Following are the definitions regarding this terminology: 1.Pelvic Tilt: “Orientation of pelvis with respect to femur.” There are two types of Pelvic Tilt: A.Anterior PT. B.Posterior PT. 2.Forward Tilting: •Increase in the angle•Contraction of Hip Flexor & Lumbar Extensor Muscles.•Lumbar Lordosis 3.Backward Tilting: •Decrease in the angle•Contraction of Hip Extensor & straight abdominal muscles•Flattened LumbarContinue reading “Pelvic Tilt And it’s Types:”
The Subtle Art of nothing Giving A F**k!
Mark Manson rose to international fame after his second book titled “The Subtle Art of Not Giving A F*ck”. This book catapulted him to international stardom. As a follow up to his first book he has written his third book named “Everything is F*cked”. This book is much more philosophical and profound than his previousContinue reading “The Subtle Art of nothing Giving A F**k!”
PHYSIOHEALER. 