Sometimes it’s the saying of people which can hurt a innocent and kind hearted person.So,O’ innocent person! Don’t care and trust a person more than once.Their sayings and doings can be different because they are human and can make mistakes.We as a person have always expectations,so don’t expect and live your life happily. Ah,it isContinue reading “Aaj bhi mere khayalon ki tapish zinda hai(Even today,The warmth of my thoughts is Alive)*”
Tag Archives: #animalrights#speakforthem#feelthepain#ARA
Listen My Story!
After performing Umrah in Dec,2022 in Makkah,Saudi Arabia I went to Madinah and Taif cities to explore more about Islam and how it spread throughout the Arabian people. It was knowledgeable and pleasurable experience I had .Thanks for this spiritual experience Allah &forgive my mistakes!A Ameen
Pelvic Tilt And it’s Types:
Following are the definitions regarding this terminology: 1.Pelvic Tilt: “Orientation of pelvis with respect to femur.” There are two types of Pelvic Tilt: A.Anterior PT. B.Posterior PT. 2.Forward Tilting: •Increase in the angle•Contraction of Hip Flexor & Lumbar Extensor Muscles.•Lumbar Lordosis 3.Backward Tilting: •Decrease in the angle•Contraction of Hip Extensor & straight abdominal muscles•Flattened LumbarContinue reading “Pelvic Tilt And it’s Types:”
Causes of Ankle pain:
🔹Ankle is complex network of bones, ligaments, tendons and muscles. 🔹The lower leg bones (tibia and fibula) come together to meet the foot bone (talus) to form the ankle. 🔹It is strong enough to bear the body weight and enable to move. 🔹Injury to any of the ankle bones, ligaments or tendons and several typesContinue reading “Causes of Ankle pain:”
Injuries among male and female football players:A guide shared by Sports physiotherapist?
Despite its collisional nature and high injury incidence rate, football union is a popular global sport. Males and females play the sport at professional, semi-professional and international levels.Although research exists to understand the incidence of injuries in male athletes,it is limited to the elite level among female cohorts. It mostly includes cervical,lumbar, ankle,knee,foot,shoulder,elbow and wristContinue reading “Injuries among male and female football players:A guide shared by Sports physiotherapist?”
PHYSIOHEALER. 