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Empathy is the ability to see things from another’s perspective and feel their emotions. Putting yourself in another person’s shoes might lead you to act with compassion and do what you can to improve their situation. In doing so,You can reduce the other person’s distress as well as your own. Empathy can be seen asContinue reading “Sixth Lesson:Empathy 🦀🦁”

Fifth Lesson is Forgiveness which defines “Willfully putting aside feelings of resentment toward an individual who has committed a wrong,been unfair or hurtful or otherwise harmed one in some way.” Forgiveness is not equated with reconciliation or excusing another and it is not merely accepting what happened or ceasing to be angry. Google.com These FiveContinue reading “Fifth Lesson: Forgiveness 🦿♠️♦️”

Stand up for yourself” in every condition means to assertively defend your rights,opinions, needs, and boundaries, refusing to let others bully, disrespect or walk over you, which involves speaking your truth calmly and clearly to maintain self-respect and build confidence. It’s about being strong in conflicts,setting limits and ensuring your voice and worth are recognizedContinue reading “Fourth Lesson:Stand Up For Yourself ♟️☠️”

Kindness doesn’t mean ignoring people when they do things that are unkind, wrong, ignorant, racist or discriminatory.It doesn’t mean keeping quiet when you disagree with someone about a moral issue.But it does mean treating people with respect. Kindness is a high moral standard.It is living a life that strives to always do what is right.Continue reading “Third Lesson:Kindness ⚖️”

Gratitude is when you feel thankful for the good things in your life. This could be stuff people often take for granted, like having a place to live, food, clean water, friends, and family. Gratitude is taking a moment to reflect on how lucky you are when something good happens, whether it’s small or big.Continue reading “Second Lesson:Gratitude 🙏♠️♦️♟️”