#AchillesTendon#tear#physiotherapy #healthblog#sportsinjuries – Page 2

EXERCISES FOR ACHILLES TENDON.

To preserve flexibility and strength of Achilles Tendon,a treatment plan which is prescribed by physiotherapist and patient has to follow the plan at home to maintain their health and fitness to keep them active and healthy. Here are some of the stretches that will maintain flexibility and restoration of rupture tendon: 1.Floor Stretch: Method: 1.StandContinue reading “EXERCISES FOR ACHILLES TENDON.”

Common Injuries Of Achilles Tendon :

Now after defining Achilles Tendon, its insertion, attachment and about how Achilles tendon work in function. Now it’s time to discuss about common injuries of Achilles Tendon. Common Injuries: 1.Achilles Tendinosis: Gradual thickening of the Achilles tendon without apparent inflammation, due to aging or overuse. Despite the thickening, the tendon is weakened and prone toContinue reading “Common Injuries Of Achilles Tendon :”

ACHILLES TENDON.

As, far related to sports injuries, a common tendon tear mostly occurs in players (men) as it is known as Achilles Tendon Tear. The Achilles tendon is a tough band of fibrous tissue that connects the calf muscles to the heel bone (calcaneus). The Achilles tendon is also called the calcaneal tendon. INSERTION : TheContinue reading “ACHILLES TENDON.”