Due to Low back injury,muscle strains occur: A low back sprain or strain can happen suddenly,or can develop slowly over time from repetitive movements. COMPARISON BETWEEN MUSCLE STRAIN AND SPRAIN: *Strains occur when a muscle is stretched too far and tears,damaging the muscle itself.*Sprains happen when over-stretching and tearing affects ligaments, which connect the bonesContinue reading “MUSCLE STRAIN.”
Category Archives: Health
LOW BACK PAIN.
Low back pain is a very common health problem worldwide and a major cause of body tightness and muscle imbalance, affecting performance at work and general well-being.It can be due to multiple reasons and affects people of all ages,from children to the elderly,as it is a very frequent reason for consultations.The 2010 Global Burden ofContinue reading “LOW BACK PAIN.”
RADIOLOGICAL FINDINGS OF CERVICAL SPINE.
As,we know that with aging process cervical spine muscles degenerates so,it affects person daily activities which leads to severe cervical neck pain and stretching of neck muscles which looses its flexibility and strength. Here are some tests that are prescribed by Radiologists to, investigate radiological abnormalities which occur due to cervical spine degeneration: 1.X-Ray 2.MRIContinue reading “RADIOLOGICAL FINDINGS OF CERVICAL SPINE.”
EXERCISES FOR CERVICAL NECK PAIN.
As,daily living,poor posture,and injury often result in tight neck muscles.If you have neck pain or tightness in your neck muscles,physical therapist can help prescribe the best exercises to help improve your ability to move your neck fully and with little or no pain.Stretching your neck can have a positive impact on your pain, posture,and overallContinue reading “EXERCISES FOR CERVICAL NECK PAIN.”
TREATMENT AND FACTORS AFFECTING CERVICAL NECK PAIN.
Although,therapeutic techniques are mostly used such as rest, massage,ice and heat which are certainly the first step in treating the acute onset of cervical spine pain,particularly if muscular in origin. Sometimes several weeks are necessary for resolution.If the symptoms seem to be gradually improving,no medical intervention may be necessary.Avoiding poor neck posture and positions isContinue reading “TREATMENT AND FACTORS AFFECTING CERVICAL NECK PAIN.”
