As,we know that with aging process cervical spine muscles degenerates so,it affects person daily activities which leads to severe cervical neck pain and stretching of neck muscles which looses its flexibility and strength. Here are some tests that are prescribed by Radiologists to, investigate radiological abnormalities which occur due to cervical spine degeneration: 1.X-Ray 2.MRIContinue reading “RADIOLOGICAL FINDINGS OF CERVICAL SPINE.”
Category Archives: Health
EXERCISES FOR CERVICAL NECK PAIN.
As,daily living,poor posture,and injury often result in tight neck muscles.If you have neck pain or tightness in your neck muscles,physical therapist can help prescribe the best exercises to help improve your ability to move your neck fully and with little or no pain.Stretching your neck can have a positive impact on your pain, posture,and overallContinue reading “EXERCISES FOR CERVICAL NECK PAIN.”
TREATMENT AND FACTORS AFFECTING CERVICAL NECK PAIN.
Although,therapeutic techniques are mostly used such as rest, massage,ice and heat which are certainly the first step in treating the acute onset of cervical spine pain,particularly if muscular in origin. Sometimes several weeks are necessary for resolution.If the symptoms seem to be gradually improving,no medical intervention may be necessary.Avoiding poor neck posture and positions isContinue reading “TREATMENT AND FACTORS AFFECTING CERVICAL NECK PAIN.”
NECK PAIN.
Neck pain which is also called as Cervical Neck pain. In this, physiotherapy can have a massive impact on the global burden of neck pain.Through the application of good examination skills, effective clinical reasoning and appropriate selection of interventions the impact of neck pain for any individual can be significantly reduced. In addition the highContinue reading “NECK PAIN.”
EXERCISES FOR ACHILLES TENDON.
To preserve flexibility and strength of Achilles Tendon,a treatment plan which is prescribed by physiotherapist and patient has to follow the plan at home to maintain their health and fitness to keep them active and healthy. Here are some of the stretches that will maintain flexibility and restoration of rupture tendon: 1.Floor Stretch: Method: 1.StandContinue reading “EXERCISES FOR ACHILLES TENDON.”
PHYSIOHEALER. 