Second Lesson:Gratitude 🙏♠️♦️♟️

Gratitude is when you feel thankful for the good things in your life.

This could be stuff people often take for granted, like having a place to live, food, clean water, friends, and family.

Gratitude is taking a moment to reflect on how lucky you are when something good happens, whether it’s small or big.

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Gratitude turns what we have into enough and more” (Melody Beattie) or “If the only prayer you ever say in your entire life is thank you,it will be enough” (Meister Eckhart)

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Published by Yaser

Hi,ya! I'm Yaser,Physical Therapist and Blogger.I write blogs related to health,mental health,fitness &exercise.

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