Treatment for frozen shoulder involves range-of-motion exercises and, sometimes, corticosteroids and numbing medications injected into the joint capsule. In a small percentage of cases, arthroscopic surgery may be indicated to loosen the joint capsule so that it can move more freely.
MASSAGE THERAPY:
Massage therapy and routine stretches can significantly improve your pain associated with frozen shoulder syndrome. By increasing blood flow to the area, your muscles can relax and inflammation will improve. This can reduce swelling and tenderness, not just in the shoulder, but also in the surrounding area.
DIETARY REQUIREMENTS :
Dietary guidelines involves:
Increase intake of raw fruits like cherries, papaya, pineapple. They contain proteolyic enzymes which in turn help to reduce inflammation. Increase intake of omega 3 fats in supplemental form and from fish and walnuts. Take 2 tbsp of flax seed powder daily.
PHYSIOHEALER. 